Pilates and myo-peritonial release
Pilates Cadillac, Pilates Tower, Pilates Reformer
Pilates Cadillac, Pilates Tower, Pilates Reformer
In addition, you will develop qualities and you will enhance those specific parameters of your physical condition that will alter dramatically your quality of living. LOVE YOUR BODY
IS IDEAL FOR INJURY & SURGERY RESTORATION
CORRECTS THE BODY POSTURE
SMOOTHS OUT MUSCULOSKELETAL IMBALANCES
DEVELOPS NEUROMUSCULAR COORDINATION
IMPROVES THE BALANCE
TONES UP YOUR MUSCULAR SYSTEM
REDUCES THE RISK OF INJURIES
IMPROVES FLEXIBILITY, VERSATILITY, MOBILITY AND PLASTICITY